Welcome to the healthiest week of your life

At Norrsken, we care deeply about mental and physical health. If your mind and your body are balanced and healthy, you'll be happier, have more energy and be able to do a better job which will result in more positive impact in the world. The winter is on our door step, and in a country like Sweden, we need to work pro-actively to feel good and have more energy during the winter months. During the week, we'll organise a lot of fun, healthy activities to help you boost your physical and mental wellbeing.

All you need to know

Below you'll find the full program for Norrsken Health Week, note that you'll have to sign up to some activities individually to participate, and some activities will be drop-in. 

Program

(Updated continuously)


09:00

๐Ÿ‘ฉโ€โš•๏ธ Flu vaccinations by Ally (All day)

Ally is a newly started healthcare provider in Stockholm who digitizes and simplifies the visit by offering home visits by doctors and nurses booked via an app. Our vision is to create a service that combines convenience and accessibility with quality of care and medical integrity. We strive for a positive impact on Swedish healthcare where we relieve rather than strain. We believe in the long-term perspective and the importance of creating a win-win-win for healthcare providers, patients and the community.

Get a 20% discount on flu vaccination for yourself or for your employees.

Note: Only for Norrsken members

Read more
Glass House 2.13


09:00

๐Ÿ‘ฉโ€โš•๏ธ Flu vaccinations by Ally (All day)

Ally is a newly started healthcare provider in Stockholm who digitizes and simplifies the visit by offering home visits by doctors and nurses booked via an app. Our vision is to create a service that combines convenience and accessibility with quality of care and medical integrity. We strive for a positive impact on Swedish healthcare where we relieve rather than strain. We believe in the long-term perspective and the importance of creating a win-win-win for healthcare providers, patients and the community.


Get a 20% discount on flu vaccination for yourself or for your employees.

Note: Only for Norrsken members

Read more
Glass House 2.13
12:00

๐Ÿ‘Ÿ Become a better runner with Racefox

With Racefox, you get a personalized coach who understands your strengths and weaknesses, keeping track of your training journey and making sure each session takes you closer to your goal.

Join this running session with an instructor from Racefox to improve your running technique. If you want to continue practicing your running, join the Norrsken Running Club.

  1. Download the Racefox app from Appstore or Google Play and log in
  2. Change into your running clothes and meet outside of Norrsken at 12:00
  3. Bring your headphones with you

iPhone: Make sure to give always give access to GPS
Android:
Make sure Googles text to speech engine is pre-selected

Note: Only for Norrsken members

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Reception
13:00

๐Ÿ‘จโ€โš•๏ธ The future of data-driven health care

Drop-in and meet Petter, the CPO of Healo.

He will speak about the future of data-driven health care and what impact platforms like Healo can have on a global scale. 

Are you what Healo is looking for?
Healo is looking for Clinical staff e.g. physiotherapist, doctors and surgeons who are as passionate them in digitalising health care, potential investors and senior developers preferably in machine learning.

Drop-in, 3-month free trial!
You are welcome to start your own treatment by visiting the Demo-Clinic at Norrsken on Wednesday 11:30 - 14:00 and Friday 09:00 - 14:00

Note: Only for Norrsken members

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Glass House 2.4


06:30

๐ŸŽ‰ Morning rave

Norrsken invites to Morning Glory, a great way to get your day started. Fresh smoothies, juices, breakfast and a DJ to get you going in the morning before jumping in to work.

We'll crank up the music, calibrate the strobe, mix the smoothies, warm up the smoke machine and kick-off your morning.

Register now

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Moon
09:00

๐Ÿ‘ฉโ€โš•๏ธ Flu vaccinations by Ally (All day)

Ally is a newly started healthcare provider in Stockholm who digitizes and simplifies the visit by offering home visits by doctors and nurses booked via an app. Our vision is to create a service that combines convenience and accessibility with quality of care and medical integrity. We strive for a positive impact on Swedish healthcare where we relieve rather than strain. We believe in the long-term perspective and the importance of creating a win-win-win for healthcare providers, patients and the community.

Get a 20% discount on flu vaccination for yourself or for your employees.

Note: Only for Norrsken members

Read more
Glass House 2.13
11:30

๐Ÿ‘ฉโ€โš•๏ธ Drop-in Physiotherapy Self-Care

Drop-in Physiotherapy Self-Care
Meet Healo's Physiotherapist, Caroline and receive a 3-month free trial 

Are you in pain?
Get instant access to recommended self-care for pain in your whole body. Our treatments cover 80 % of the most common pains in joints and muscles.
 
Start a customised self-care programme in 10 minutes
Healo has everything you need to start getting well โ€” you can do it right now, right here, without any extra gear. 10 minutes to get started and 10 minutes a day to get well.Drop in to the pop-up physio clinic and get tips & tricks to help you get better posture and relieve pain. You'll also get 3-months free trial from Healo.

Note: Only for Norrsken members

Read more
Glass House 2.12
12:00

๐Ÿง˜โ€โ™€๏ธ Relaxing Hatha yoga to boost consciousness (limited spots)

Relaxing Hatha yoga to boost consciousness and presence. Prepare your mind and body for the day with a soft yoga session in Moon. No previous yoga experience required. Welcome!

Dress in comfortable clothes that you can move in, if possible, bring your own yoga mat.

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Moon
13:00

๐Ÿ‘‹ Got an Itch? Meet Itchy

Meet Johannes, founder of Itchy to talk about the impact of chronic skin diseases such as Psoriasis and Atopic Eczema, and how to effectively manage the day-to-day treatment jungle with the help of a new service called Itchy.

Note: Only for Norrsken members

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Townhall
15:00

๐Ÿง˜โ€โ™‚๏ธ Guided meditation with MindApps

A guided meditation led by house members, MindApps, in the meditation room for 10-15 minutes to find your focus.

Note: Only for Norrsken members

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Meditation room


13:00

๐Ÿ‘จโ€โš•๏ธ The future of data-driven health care

Drop-in and meet Petter, the CPO of Healo. He will speak about the future of data-driven health care and what impact platforms like Healo can have on a global scale. 

Are you what Healo is looking for?
Healo is looking for Clinical staff e.g. physiotherapist, doctors and surgeons who are as passionate them in digitalising health care, potential investors and senior developers preferably in machine learning.

Drop-in, 3-month free trial!
You are welcome to start your own treatment by visiting the Demo-Clinic at Norrsken between 09:00 - 14:00 on Friday.

Note: Only for Norrsken members

Read more
Glass House 2.4


09:00

๐Ÿ‘ฉโ€โš•๏ธ Drop-in Physiotherapy Self-Care

Drop-in Physiotherapy Self-Care
Meet Healo's Physiotherapist, Caroline and receive a 3-month free trial 

Are you in pain?
Get instant access to recommended self-care for pain in your whole body. Our treatments cover 80 % of the most common pains in joints and muscles. 

Start a customised self-care programme in 10 minutes
Healo has everything you need to start getting well โ€” you can do it right now, right here, without any extra gear. 10 minutes to get started and 10 minutes a day to get well.Drop in to the pop-up physio clinic and get tips & tricks to help you get better posture and relieve pain. You'll also get 3-months free trial from Healo.

Note: Only for Norrsken members

Read more
Glass House 2.12

๐Ÿฅ™ REFORMATEN

Even though we starting to realise that we as consumer need to change the way we eat itโ€™s still not enough. A thorough review of how we tax our food on the actual costs of bad food is needed. REFORMAT is a campaign that demands the Swedish government to overlook the current tax system and calculate the actual costs of what we eat.

Register now
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Moon
13:00

๐Ÿง˜โ€โ™‚๏ธ VR meditation with MindApps

Try the Mindfulness app together with a visual VR experience and get a free premium MindApps subscription.

Note: Only for Norrsken members

Read more
Townhall

๐Ÿ’†โ€โ™€๏ธ Access Bars

Thousands of people have used Access Bars to change many aspects of their body and their life, including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease.

There are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesnโ€™t allow you to receive. Itโ€™s like hitting the delete button on your computer. All of the thoughts, feelings, and emotions that keep you stuck, that keep you repeating the same patterns in your life over and over again, are released.

Register now

Note: Only for Norrsken members

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Meditation Room
17:30

๐ŸŒฟ Documentary screening: Game Changers

Directed by Oscarยฎ-winning documentary filmmaker Louie Psihoyos and executive produced by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic, and Chris Paul, The Game Changers tells the story of James Wilks โ€” elite Special Forces trainer and The Ultimate Fighter winner โ€” as he travels the world on a quest to uncover the optimal diet for human performance.

Showcasing elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes, what James discovers permanently changes his understanding of food and his definition of true strength.

Read more at https://gamechangersmovie.com/

Register now
Read more
Townhall

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